Rejuvenate & give your mind, body & spirit a relaxing treat with a Saturday morning Yoga class with a certified instructor and then have a delicious $5 Mimosa after!
A comprehensive Yoga class designed for all levels of Yoga practice, everyone is encouraged and welcome. Discover a deeper sense of connection to life in this class as you unify the mind, body and soul through thought, movement and maybe a little laughter. Soul Flow intertwines the philosophy and mantra of Bhakti Yoga, the fluidity of Hatha based Vinyasa Yoga and the wisdom of good alignment and healthy postural movements. Each class offers a thought provoking theme, breathing exercise, healing chant and a sequence of reorienting physical postures ending with a phase of total relaxation.
Prana Pay - Choose Your Price - Suggested Price: $12